Steaming vegetables is a healthier cooking option than boiling since contact with water during cooking removes water soluble nutrients from food which leach out of the food into the water Or if you must boil don t throw away the boiling water but use it in some other way like kneading dough or add to a curry

CookingHacks, KitchenTips, TirupatiCookingOil

Tirupati Cooking Oil,  CookingHacks, KitchenTips, TirupatiCookingOil

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Steaming vegetables is a healthier cooking option than boiling, since contact with water during cooking removes water-soluble nutrients from food which leach out of the food into the water. Or if you must boil, don’t throw away the boiling water, but use it in some other way, like kneading dough or add to a curry.

#CookingHacks #KitchenTips #TirupatiCookingOil Steaming vegetables is a healthier cooking option than boiling, since contact with water during cooking removes water-soluble nutrients from food which leach out of the food into the water. Or if you must boil, don’t throw away the boiling water, but use it in some other way, like kneading dough or add to a curry.

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