Spinach is a rich source of vitamin K which helps stabilize calcium in the bones Spinach is also a great source of calcium and vitamin D dietary fiber potassium magnesium and vitamin C all of which are essential for good bone health

HealthTips, TirupatiCookingOil, HealthyCookingOil, NKP, Ahmedabad, Amdavad

Spinach is a rich source of vitamin K which helps stabilize calcium in the bones. Spinach is also a great source of calcium and vitamin D, dietary fiber, potassium, magnesium, and vitamin C, all of which are essential for good bone health.

#HealthTips #TirupatiCookingOil #HealthyCookingOil #NKP #Ahmedabad #Amdavad

Spinach is a rich source of vitamin K which helps stabilize calcium in the bones. Spinach is also a great source of calcium and vitamin D, dietary fiber, potassium, magnesium, and vitamin C, all of which are essential for good bone health. #HealthTips #TirupatiCookingOil #HealthyCookingOil #NKP #Ahmedabad #Amdavad

Nov 16, 2018